Hybrid Training Ebook

This hybrid train ebook provides a style of training that mixes weights and calisthenics. Taking the best parts from each style of training this 40 page ebook has everything you need to transform your body, become athletic, and learn some calisthenics skills. It contains everything from goal setting, diet, follow along workout routines and more. Basically, it's the key information I've learned over the past 6 years of working out. These principles and workouts have had a massive impact on my life. I hope it can have the same effect for you.